On Purpose with Jay Shetty

On Purpose with Jay Shetty

Jay Shetty

My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversation with you. New episodes Mondays and Fridays. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.

Categorias: Salud

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Today, I am talking to Robert Waldinger, a professor of psychiatry at Harvard Medical School, director of the Harvard Study of Adult Development, and co-founder of the Lifespan Research Foundation. Dr. Waldinger received his AB from Harvard College and his MD from Harvard Medical School. Dr. Waldinger is a practicing psychiatrist and psychoanalyst, and he directs a psychotherapy teaching program for Harvard psychiatry residents. He's also a zen master and teaches meditation in New England and around the world. And he is the co-author of the book, The Good Life: Lessons From the World's Longest Scientific Study of Happiness. Robert shares his expertise on adult happiness. We go back and forth with our thoughts on the effects of chronically stressful relationships on our physical body as well as our mental and emotional health, why we should stop minding what people think about us and instead start checking in with ourselves, and the pros and cons of engaging in personal development and being open to changes.

Episodios anteriores

  • 423 - Robert Waldinger ON: Why We Struggle to Connect & How to Stop Toxic Habits from Breaking Our Spirit 
    Mon, 6 Feb 2023
  • 422 - 4 Proven Strategies for Dating and Relationships & Unlock the Secrets to Lasting Love (Special Episode) 
    Fri, 3 Feb 2023
  • 421 - Drew Barrymore ON: Reframing Society's Expectations of Love & How to Know When to Let Go of an Unproductive Relationship 
    Mon, 30 Jan 2023
  • 420 - 3 Scientific Reasons Why We Lose The Spark and 3 Ways To Get It Back 
    Fri, 27 Jan 2023
  • 419 - Lewis Hamilton ON: Why You Should Stop Chasing Society's Definition of Success & How to Be More Intentional With Your Goals 
    Mon, 23 Jan 2023
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